Understanding Frozen Shoulder: Treatment Options and Tips for Management

 Manage Osteoarthritis Pain & Reclaim Your Active Lifeā€¦

What is a Frozen Shoulder?

Frozen shoulder, also known as adhesive capsulitis, is a condition that restricts movement in your shoulder joint. It causes stiffness and pain, making even simple tasks difficult. The shoulder capsule, a connective tissue sac surrounding the joint, becomes inflamed and thickened, leading to tightness and restricted movement.

Symptoms of Frozen Shoulder:

  • 1.Pain, often worse at night
  • 2.Stiffness in the shoulder, limiting movement
  • 3.Difficulty reaching behind your back or combing your hair

Causes of Frozen Shoulder:

The exact cause of frozen shoulder is unknown, but certain factors can increase your risk:

  • 1.Age (40-60 years old)
  • 2.Diabetes
  • 3.Thyroid problems
  • 4.Previous shoulder injury or surgery
  • 5.Immobilization of the shoulder

Traditional Treatments for Frozen Shoulder:

  • Physical therapy: Exercises to stretch and strengthen the shoulder joint are crucial for regaining movement.
  • Pain medication: Over-the-counter pain relievers or prescription medications can help manage discomfort.
  • Corticosteroid injections: Injections into the shoulder joint can reduce inflammation and pain.
  • Arthroscopic Surgery : Arthroscopy is a minimally invasive surgery where a small camera is inserted into the shoulder joint. Surgeons can then use small tools to loosen scar tissue and adhesions restricting movement.

PRP Treatment for Frozen Shoulder

Platelet-rich plasma (PRP) therapy is a relatively new approach for treating frozen shoulder. PRP is a concentration of a patient's own platelets, containing growth factors that promote healing. Here's how it works for frozen shoulder:

  • Process: A blood sample is drawn and processed to isolate the platelet-rich plasma.
  • Injection: The PRP is then injected directly into the shoulder joint.
  • Benefits: The growth factors in PRP are believed to:
    • 1.Reduce inflammation
    • 2.Promote tissue healing
    • 3.Improve blood flow
    • 4.Enhance the effectiveness of physical therapy

Advantages of PRP for Frozen Shoulder:

  • Faster recovery: Studies suggest PRP may accelerate pain relief and improve range of motion compared to traditional treatments.
  • Minimally invasive: PRP injections are a less invasive procedure than surgery.
  • Natural healing: PRP utilizes your body's own healing potential.

Conclusion

Frozen shoulders can be a debilitating condition. While traditional therapies are effective, PRP offers a potentially faster and more natural approach to healing. If you're experiencing frozen shoulder symptoms, Consult Now.

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